Weigh In record (no journal entry) for 26 May 2024
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170.0 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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2357 kcal
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Fat: 88.76g | Prot: 91.60g | Carb: 311.38g.
Breakfast: Banane, Eco + Ovale Double Crème. Lunch: Oignons, Sperlari Nougat Dur aux Amandes Enrobé avec Chocolat Noir, Fraises, Abricots, Beignet, Vinaigrette Italienne, Tomates, Salade Verte, Crevette, Lidl Cabillaud Façon Fish & Chips, Pâtes (Cuites), Sauce Tomate. Dinner: Fin Carré Chocolat Noir Dessert 52% , Pêches, Galbani Ricotta, Beignet, Lidl Cabillaud Façon Fish & Chips, Lidl Emmental Râpé , Pâtes (Cuites). Snacks/Other: Beignet de Gelée. more...
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1889 kcal
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Activities & Exercise:
Squats (Legs) - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 9 hours. more...
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losing 0.2 lb a week
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