Weigh In record (no journal entry) for 25 May 2024
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256.2 lb
Lost so far: 49.4 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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2377 kcal
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Fat: 85.80g | Prot: 126.06g | Carb: 146.72g.
Breakfast: Grünländer Bärlauch Würzig Intensiv, Leerdammer Delacrème , Weich Gekochtes Ei, Aldi Rote Paprika, Radieschen, Strauchtomaten, Aldi Dinkelschnitte. Lunch: Kroketten, Metzger Eisbein. Snacks/Other: Rotkäppchen Silvaner Lieblich, Vita Cola Original. more...
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losing 3.1 lb a week
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