Weigh In record (no journal entry) for 24 May 2024
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198.3 lb
Lost so far: 0.8 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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1289 kcal
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Fat: 56.86g | Prot: 102.95g | Carb: 91.56g.
Breakfast: Банановый Пирог, Чай, Огурец (с Кожурой), Зеленый Листовой Салат, Куриное Филе Вареное. Lunch: Академия Кофе Маршмеллоу, Табрис Крыло на Мангале. Dinner: Fine Food Шоколад Молочный, Песочное Печенье, Чай. more...
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losing 6.2 lb a week
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