Weigh In record (no journal entry) for 22 May 2024
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132.1 lb
Lost so far: 9.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1786 kcal
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Fat: 54.91g | Prot: 97.41g | Carb: 235.93g.
Breakfast: Huevo, Peras, Uvas Pasas (sin Semillas), Yin Yang Quinoa Pop Cereal Inflado, Yogur Natural, Pan Blanco. Lunch: Zanahoria, Repollo Morado, Zapallo Cabutia, Hígado Encebollado. Dinner: Pan Blanco, Guiso de Lentejas. Snacks/Other: Palta, Compota, CasanCrem CasanCrem Clásico, Leiva Tostadas de Arroz, Maní, Café con Leche, Pan Blanco, Queso Fresco, Huevo. more...
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losing 0.0 lb a week
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