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Normal Day MAY 20 2024 Yesterday MEALS (2) Calorie 1842 Carbs 196g Fibre 8g Protein 96g Sugar 65g Fat 72g C/F/P% 43/36/21 (M) 74mg/dl. 0min yoga 0min body weight 7ml walk 0ml bike 0min swim I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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2207 kcal
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Fat: 113.12g | Prot: 97.22g | Carb: 209.42g.
Lunch: Fried Plantain, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Breast, BAKE COFFEE MUFFIN, Planters Trail Mix Nut & Chocolate (Package), Domino Sugar Light Brown Sugar, Ginger , White Rice. more...
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steady weight
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