Weigh In record (no journal entry) for 20 May 2024
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183.9 lb
Lost so far: 91.3 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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297 kcal
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Fat: 12.59g | Prot: 16.21g | Carb: 28.41g.
Breakfast: Ovo (Inteiro), Pão Francês, Catupiry Requeijão Forneável Light. more...
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losing 1.6 lb a week
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