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Normal Day MAY 19 2024 Yesterday MEALS (2) Calorie 1261 Carbs 113g Fibre 4g Protein 74g Sugar 20g Fat 53g C/F/P% 37/39/24 (M) 74mg/dl. 0min yoga 0min body weight 7ml walk 0ml bike 0min swim I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1842 kcal
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Fat: 72.07g | Prot: 96.28g | Carb: 196.71g.
Breakfast: Vegetable Oil, Egg, Kroger Light Brown Sugar, Coffee, Salt , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Pillsbury All Purpose Flour. Dinner: Bananas , Bake Muffin de cafe con pasas, Kroger Light Brown Sugar, Ginger , Egg, Veg Med LOW Carb, White Rice, Chicken Leg (Skin Eaten). more...
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steady weight
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