Weigh In record (no journal entry) for 18 May 2024
|
134.7 lb
Lost so far: 8.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2024:
|
1086 kcal
|
Fat: 24.94g | Prot: 58.45g | Carb: 157.08g.
Breakfast: Chocodate Финики с Миндалём в Молочном Шоколаде, Кофе. Lunch: Село Зелёное Молоко 3,2% , Увелка Гречка Экстра, ВкусВилл Печень Говяжья, Лук, Морковь, Яблоко. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RB_22's weight history
|