Weigh In record (no journal entry) for 17 May 2024
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150.1 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1252 kcal
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Fat: 49.27g | Prot: 42.01g | Carb: 160.05g.
Breakfast: Oddi's Pasta de Maní, Miel, Tostadas de Pan Integral, Huevo Revuelto. Lunch: Huevo Duro, Papa al Horno (sin Comer la Cáscara), Milanesa de Berenjena. Snacks/Other: Risky Dit Tostadas de Arroz, Medialuna. more...
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losing 9.6 lb a week
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