Weigh In record (no journal entry) for 17 May 2024
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175.7 lb
Lost so far: 44.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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524 kcal
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Fat: 42.45g | Prot: 27.08g | Carb: 6.21g.
Breakfast: Aldi Low Carb Crackers, Aioli, Molenland Belegen Kaas 30+, Jumbo Schouderham, Jumbo Grillworst Kaas, Goldessa Cream Cheese Classic, Aldi Kaas Pesto Dip. more...
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losing 7.7 lb a week
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_vienna_'s weight history
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