Lming1961's Journal, 16 May 2024

Normal Day MAY 15 2024 Yesterday MEALS (6) Calorie 1903 Carbs 272g Fibre 17g Protein 94g Sugar 60g Fat 48g C/F/P% 57/23/20 (M) 80mg/dl. 0min yoga 0min body weight 7ml walk 0ml bike 0min swim 12 days I have to do this!! 🏊🏽‍♀️🚴🏽‍♀️🏃🏾‍♀️

159.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 102.78g | Prot: 105.44g | Carb: 101.48g.   Breakfast: Egg, Chicken Leg (Skin Eaten). Lunch: Planters Trail Mix Nut & Chocolate (Package). Dinner: Chocolate Cake (with Chocolate Frosting) . more...

1764 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...