Weigh In record (no journal entry) for 16 May 2024
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256.2 lb
Lost so far: 50.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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2685 kcal
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Fat: 194.55g | Prot: 214.72g | Carb: 11.24g.
Breakfast: Hard-Boiled Egg , Wild Foods Cocoa Butter, Beef Steak. Lunch: Hard-Boiled Egg , Beef Steak. Dinner: Beef Steak, Bacon. Snacks/Other: Pecan Nuts . more...
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losing 4.2 lb a week
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Victornorman's weight history
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