Weigh In record (no journal entry) for 16 May 2024
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248.7 lb
Lost so far: 11.5 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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1965 kcal
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Fat: 58.34g | Prot: 88.10g | Carb: 342.01g.
Breakfast: Graubrot, Hofmaier Hähnchenbrustfilet Roulade, Milkana Schmelzkäse Sahne, Gutes Land Frischkäse Pur. Lunch: Danival Ravioli mit Gemüse. Dinner: Danival Ravioli mit Gemüse. Snacks/Other: Reisgemüse Händchenpfanne, Kühne Thousand Islands Dressing, Gemischter Salat, Haribo Colorado, Apfel, Banane. more...
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losing 12.3 lb a week
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