Weigh In record (no journal entry) for 02 July 2015
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166.9 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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813 kcal
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Fat: 47.52g | Prot: 71.63g | Carb: 22.06g.
Breakfast: Presunto Picado. Lunch: Ovo Cozido, Alface, Repolho Verde Cozido, Abobrinha Cozida, Patinho. Snacks/Other: Royal Gelatina Royal Zero Pronta, Sadia Peito de Peru Defumado, Azeite de Oliva Extra-Virgem, Alface, Presunto Picado. more...
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losing 13.9 lb a week
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