Weigh In record (no journal entry) for 15 May 2024
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132.9 lb
Lost so far: 41.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1006 kcal
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Fat: 39.04g | Prot: 47.84g | Carb: 113.75g.
Breakfast: 義美 無加糖豆漿, 煎雞蛋, 台畜 雞肉漢堡, 全聯 布里歐吐司. Lunch: 中式炒飯. more...
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gaining 3.1 lb a week
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白髮少年's weight history
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