Weigh In record (no journal entry) for 12 May 2024
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155.4 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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2881 kcal
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Fat: 146.85g | Prot: 71.68g | Carb: 325.79g.
Breakfast: Haselnüsse. Lunch: Käse-Risotto, Erdbeerkuchen, Coca-Cola Coca-Cola Light (Flasche), Currywurst, Mayonnaise, Pommes Frites. Snacks/Other: Schoko Erdbeeren. more...
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losing 0.4 lb a week
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