This is what happen when you wine and you not a wine person. haha the recovery process made me eat all bad stuff drink 3 glasses eat bad 3 days.LOL any -how move on , end of this week -1kg for me. :-)
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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