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Normal Day MAY 11 2024 Yesterday MEALS (3) Calorie 1592 Carbs 60g Fibre 16g Protein 98g Sugar 23g Fat 104g C/F/P% 15/60/25 (M) 92mg/dl. 0min yoga 0min body weight 0ml walk 0ml bike 0min swim 16 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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1066 kcal
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Fat: 39.92g | Prot: 80.02g | Carb: 92.19g.
Breakfast: Coffee (made from Ground), Tone's Ground Black Pepper, Salt , Egg. Lunch: Brown Sugar , 2% Fat Milk, Kettle & Fire Beef Bone Broth, Veg Med LOW Carb, Chicken Leg (Skin Eaten), White Rice, Coffee (made from Ground). Dinner: Brown Sugar . more...
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1764 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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