Weigh In record (no journal entry) for 11 May 2024
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245.8 lb
Lost so far: 34.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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1407 kcal
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Fat: 64.53g | Prot: 53.36g | Carb: 149.06g.
Breakfast: Milfina Butter, REWE Bäcker Brötchen, Du darfst Land Leberwurst, Grandessa Erdbeermarmelade. Lunch: Kopenhagener, REWE Gelee Bananen. Dinner: Bofrost Cordon Bleu Vom Schwein, Aldi Kartoffelgratin . more...
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losing 0.6 lb a week
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