Weigh In record (no journal entry) for 10 May 2024
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156.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1339 kcal
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Fat: 45.34g | Prot: 107.70g | Carb: 134.54g.
Breakfast: Great Value Sugar Free Syrup, Sara Lee 45 Calories & Delightful White Bread, Eggland's Best Extra Large Grade A Eggs, America's Choice Bacon Thick Sliced, Land O'Lakes Mini Moos Half & Half Creamers, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Lunch: Green String Beans with Onions (Fat Added in Cooking), Mahatma Saffron Yellow Long Grain Rice, Pollo Tropical Black Beans - Sides - Regular, Premier Nutrition Premier Protein Cafe Latte, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dewey's Bakery Meyer Lemon Cookies, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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gaining 0.9 lb a week
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