Weigh In record (no journal entry) for 10 May 2024
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160.9 lb
Lost so far: 24.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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2015 kcal
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Fat: 96.13g | Prot: 44.60g | Carb: 241.75g.
Breakfast: Kinder Kinder Mleczna Kanapka, Herbapol Dżem Truskawkowy, Drop Pasztet z Drobiem, Bułka Pszenna. Lunch: Sernik, Auchan w-z, Kawa Rozpuszczalna (z Proszku), Mleko z 2% Tłuszczu. Dinner: Pierogi Ruskie. more...
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gaining 0.8 lb a week
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