Weigh In record (no journal entry) for 09 May 2024
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1353 kcal
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Fat: 70.95g | Prot: 54.36g | Carb: 132.20g.
Breakfast: Manteiga de Amendoim com Pedaços (com Sal), Bananas, Queijo Parmesão (Ralado), Cerélus Proteína de Soja Texturizada, Rocha Tapioca, Abacate. Lunch: Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates, Repolho Refogado, Ovo Frito, Camil Feijão Preto Cozido. Snacks/Other: Divine Chocolate 70% Cacau, Estrela do Oriente Amêndoa Torrada e Salgada. more...
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losing 0.0 lb a week
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