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No workout today. Instead I will go run errands. Get all my steps in for the day 😁
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154.3 lb
Lost so far: 25.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1316 kcal
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Fat: 45.54g | Prot: 62.44g | Carb: 169.93g.
Breakfast: Kellogg's Vector, Natrel Lactose Free 1% Partly Skimmed Milk. Lunch: Apples , Sabatasso's Pizza Singles. Dinner: Corn, Zinetti Meat Lasagna with 4 Cheeses. Snacks/Other: Blue Diamond Chile 'N Lime Almonds . more...
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losing 0.7 lb a week
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