Weigh In record (no journal entry) for 08 May 2024
|
193.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2024:
|
2725 kcal
|
Fat: 93.33g | Prot: 77.66g | Carb: 194.35g.
Breakfast: Wendy's Small Seasoned Potatoes, Wendy's Bacon, Egg & Swiss Croissant. Lunch: Meijer Meat Lover's Cobb Salad. Dinner: Cheddar Cheese, Hillshire Farm Beef Summer Sausage. Snacks/Other: Miller Brewing Company High Life Beer, Cream (Half & Half), Coffee. more...
|
|
3383 kcal
|
Activities & Exercise:
Golf (cart) - 3 hours, Golf (walking) - 1 hour, Standing - 2 hours and 50 minutes, Sitting - 9 hours and 25 minutes, Driving - 1 hour and 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|