Weigh In record (no journal entry) for 08 May 2024
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1835 kcal
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Fat: 53.03g | Prot: 89.08g | Carb: 252.72g.
Breakfast: Pilos Grani Twarożek, Панкейки, Кофе с Молоком, Рома Паска Царская, Сваренное Вкрутую Яйцо. Lunch: АТБ Булка с Маком , Сто Пудов Крупа Гороховая, Суп Харчо. more...
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losing 1.5 lb a week
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