3boyzma's Journal, 06 May 2024

215.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1771 kcal

Fat: 64.89g | Prot: 62.96g | Carb: 231.30g.   Lunch: KFC Green Beans (Family), Great Value Pineapple Chunks, Almond Butter, Golden Temple Naan Bread Mix. Dinner: Sam's Club Soft Pretzel , Frozen Yogurt, Sam's Club Hot Dog, Sam's Club 3 Meat Pizza. Snacks/Other: M&M's Milk Chocolate M&M's, Fresh & Easy Black Plums. more...

2396 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...