Weigh In record (no journal entry) for 06 May 2024
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151.5 lb
Lost so far: 47.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1744 kcal
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Fat: 99.27g | Prot: 85.14g | Carb: 132.41g.
Breakfast: Peren. Lunch: Roquefort Kaas, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Gwoon Ravigottesaus, Gebakken Kibbeling. Dinner: AH Sweet Chilisaus, Guacamole, Hello Fresh Vegetarische Quesadilla met Kruidenkaasblokjes. Snacks/Other: Cappuccino, Munt. more...
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gaining 1.0 lb a week
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