Weigh In record (no journal entry) for 06 May 2024
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132.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1002 kcal
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Fat: 33.46g | Prot: 42.05g | Carb: 133.57g.
Breakfast: 全聯 牧真鮮乳, 義美 奶皇包, 義美 芝麻包子. Lunch: 卜蜂 醃漬里肌豬排, 全聯 蔬XO醬炒冬粉, 白飯, 炒高麗菜, 炒紅蘿蔔. more...
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losing 3.1 lb a week
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