Weigh In record (no journal entry) for 04 May 2024
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113.1 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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885 kcal
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Fat: 18.75g | Prot: 49.24g | Carb: 90.38g.
Breakfast: CGS 맛없는 통밀빵, 그릭요거트, BelGioioso 모짜렐라 로그 슬라이스. Lunch: 서브웨이 허니오트, 써브웨이 로스트치킨. Snacks/Other: 네이처인 하루단백바 제트 초코케이크맛. more...
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losing 0.4 lb a week
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