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aerutland
Journal
26 Jun 15
aerutland's Journal, 26 June 2015
aerutland's Profile
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June
225.0 lb
Lost so far:
19.0 lb
.
Still to go:
99.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2015:
1100 kcal
Fat: 64.16g | Prot: 62.15g | Carb: 74.28g.
Breakfast:
Cheese, Bacon, Butter, Thomas' Original English Muffins.
Lunch:
New York The Original Texas Garlic Toast, Jason's Deli Big Chef Salad.
more...
3261 kcal
Activities & Exercise:
Driving - 40 minutes, Sleeping - 6 hours and 17 minutes, Resting - 3 hours and 43 minutes, Desk Work - 13 hours and 20 minutes.
more...
steady weight
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