Weigh In record (no journal entry) for 03 May 2024
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167.2 lb
Lost so far: 11.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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2547 kcal
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Fat: 111.61g | Prot: 143.45g | Carb: 247.53g.
Breakfast: Vital Proteins Collagen Peptides, Great Value Fat Free Milk. Lunch: Honeymaid Graham Crackers, Chick-Fil-A 12 Ct Chick-Fil-A Nuggets, Kroger Creamy Peanut Butter. Dinner: Quaker Cap'n Crunch's Peanut Butter Crunch, Longhorn Steakhouse Kids Cheese Burger. Snacks/Other: Blue Bunny Ice Cream Sandwich, Hostess Powdered Donettes (3). more...
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gaining 8.4 lb a week
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