aysenursucu's Journal, 02 May 2024

134.5 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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546 kcal

Fat: 28.00g | Prot: 13.30g | Carb: 60.03g.   Breakfast: Kırmızı Mercimek Çorbası. Lunch: Eti Lifalif Bitter Çikolatalı Yulaf Bar. Dinner: Nohut Yemeği, Pirinç Pilavı. more...

1513 kcal

Activities & Exercise: Fitness Training (Workout) - 43 minutes, Apple Health - 23 hours and 17 minutes. more...