Weigh In record (no journal entry) for 02 May 2024
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233.7 lb
Lost so far: 7.1 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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975 kcal
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Fat: 45.00g | Prot: 71.26g | Carb: 73.37g.
Breakfast: Espinacas, Champiñones, Esmeralda Queso Manchego, Tortillas de Harina. Lunch: Pechuga de Pollo a la Plancha, Espinacas, Espagueti con Salsa de Pasta Marinera. Dinner: Champiñones, Sanissimo Tostadas de Maíz Horneadas, Kirkland Signature Tocino Rebanado, Huevo Revuelto. more...
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losing 3.1 lb a week
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Elizabeth Mondragon's weight history
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