Weigh In record (no journal entry) for 02 May 2024
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110.5 lb
Lost so far: 20.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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594 kcal
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Fat: 11.56g | Prot: 45.92g | Carb: 76.43g.
Breakfast: Oululainen Hapankorppu, Hedelmäsmoothie (Valmistettu Mehusta tai Hedelmistä). Lunch: Kanasalaatti. Dinner: Lasagne Kanalla tai Kalkkunalla. Snacks/Other: Oululainen Hapankorppu, Valio Profeel Proteiinirahka Mango-Vanilja. more...
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gaining 0.1 lb a week
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