Weigh In record (no journal entry) for 02 May 2024
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187.3 lb
Lost so far: 28.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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420 kcal
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Fat: 35.00g | Prot: 18.00g | Carb: 11.00g.
Breakfast: Real Good Foods Sausage Breakfast Sandwich (145g). more...
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losing 6.3 lb a week
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