Weigh In record (no journal entry) for 02 May 2024
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176.6 lb
Lost so far: 50.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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554 kcal
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Fat: 13.32g | Prot: 45.72g | Carb: 63.24g.
Breakfast: Vaasan 100% Kauraleipä, Valio Arki Juusto, Kananmunan Valkuainen, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Banaanit. Snacks/Other: Babybel Mini Babybel Juusto, Skyr Mustikkapiirakka. more...
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losing 0.8 lb a week
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edithjarvinen's weight history
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