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Na ja Grill, Cheesecake und Eis 🍦😂
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214.7 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1198 kcal
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Fat: 55.24g | Prot: 98.31g | Carb: 81.09g.
Breakfast: Kaffee. Lunch: Multipower Protein Delight Dark Chocolate Mocha, Milsani High Protein Grießpudding Pur, Milbona High Protein Grießpudding Pur. Dinner: Schweinebauch, Ofenkartoffel (Schale gegessen), Lidl Hähnchenbrustfilet, Wolf Thüringer Rostbratwurst, Frischkäse, Zucchini. Snacks/Other: Sun Snacks Linsen Chips Paprika. more...
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gaining 13.9 lb a week
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