Weigh In record (no journal entry) for 02 May 2024
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132.7 lb
Lost so far: 41.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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2139 kcal
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Fat: 77.94g | Prot: 85.30g | Carb: 267.60g.
Breakfast: 統一 陽光黃金豆豆漿(無加糖), 布列德 蔓越莓乳酪軟歐. Lunch: 牛肉燴飯. Dinner: 炒高麗菜, 白飯, 肉燥, 滷蛋. more...
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steady weight
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白髮少年's weight history
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