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firefly3013
Journal
25 Jun 15
firefly3013's Journal, 25 June 2015
firefly3013's Profile
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Weigh In record (no journal entry) for 25 June 2015
147.4 lb
Lost so far:
24.2 lb
.
Still to go:
27.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2015:
1277 kcal
Fat: 54.50g | Prot: 41.50g | Carb: 80.50g.
Dinner:
Meijer Chicken Breast Chunks, Thousand Island Anything Dressing, Dole Greener Selection Salad, Meijer Fancy Shredded Colby Jack Cheese.
Snacks/Other:
Barefoot Sweet Red Wine, M&M's Peanut Butter M&M's.
more...
2083 kcal
Activities & Exercise:
Resting - 5 hours and 40 minutes, Sitting - 7 hours, Cleaning - 20 minutes, Standing - 3 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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