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Normal Day APRIL 30 2024 Yesterday MEALS (3) Calories 1878 Carbs 151g Fibre 14g Protein 103g Sugar 37g Fat 94g C/F/P% 32/46/22 (M) 91mg/dl. 0min yoga 0min body weight 3ml walk 0ml bike 0min swim 27 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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831 kcal
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Fat: 45.09g | Prot: 69.30g | Carb: 31.52g.
Breakfast: Egg. Dinner: Coffee, Onions , Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten), White Rice, Egg. more...
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steady weight
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