moemike's Journal, 15 April 2024

Weigh In record (no journal entry) for 15 April 2024
199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2024:
2356 kcal Fat: 74.05g | Prot: 118.07g | Carb: 136.28g.   Breakfast: No Mans Land Beef Jerky, No Mans Land Beef Jerky. Lunch: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Meijer Meat Lover's Cobb Salad. Dinner: Meijer Fiesta Salad with Chicken. Snacks/Other: Margarita, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3404 kcal Activities & Exercise: Standing - 9 hours and 15 minutes, Driving - 55 minutes, Sitting - 6 hours and 40 minutes, Resting - 5 minutes, Sleeping - 7 hours and 5 minutes. more...
steady weight

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