Weigh In record (no journal entry) for 27 April 2024
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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580 kcal
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Fat: 12.86g | Prot: 22.07g | Carb: 77.68g.
Breakfast: Leão Chá Mate Natural, Nescau Achocolatado em Pó. Lunch: Nestlé Morango com Calda, Sadia Mussarela, Crystal Água com Gás, Panco Pão 100% Integral Zero, Tomates, Pepino (Descascado). more...
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losing 0.2 lb a week
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tangerina.Leticia's weight history
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