|
same
|
139.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2015:
|
889 kcal
|
Fat: 42.59g | Prot: 32.95g | Carb: 100.75g.
Lunch: Green Tea, American Cheese, Value White Bread. Dinner: American Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Polish Sausage. Snacks/Other: Sugar Wafer Cookie, Milk (2% Lowfat with Added Vitamin A), Water (Bottled). more...
|
|
2205 kcal
|
Activities & Exercise:
somehow short 8 minutes for deskwork - 1 minute, Walking (slow) - 2/mph - 3 minutes, Desk Work - 6 hours and 38 minutes, Driving - 11 minutes, Sitting - 1 hour and 54 minutes, Sleeping - 10 hours and 19 minutes, Housework - 2 hours and 3 minutes, Standing - 2 hours and 46 minutes, Walking (moderate) - 3/mph - 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|