Weigh In record (no journal entry) for 27 April 2024
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234.6 lb
Lost so far: 58.2 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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286 kcal
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Fat: 12.11g | Prot: 4.96g | Carb: 42.12g.
Breakfast: Лечо, Простоквашино Масло Сливочное 72,5%, Царь Каша 5 Злаков Готовая, Кофе с Молоком. more...
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steady weight
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