Weigh In record (no journal entry) for 26 April 2024
|
235.2 lb
Lost so far: 5.5 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2024:
|
1428 kcal
|
Fat: 64.62g | Prot: 76.83g | Carb: 135.85g.
Breakfast: Mayonesa, Esmeralda Queso Manchego, FUD Jamón de Pavo, Kirkland Signature Bagle, Member's Marck Mix Jugo Verde . Lunch: Huevo Duro, Huevo Duro, La Huerta Ejote Congelado, Aceite Vegetal, Huevo. Dinner: Papas a la Francesa (Prefritas, Congeladas), Pizza coliflor. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizabeth Mondragon's weight history
|