Weigh In record (no journal entry) for 25 April 2024
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207.0 lb
Lost so far: 53.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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402 kcal
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Fat: 6.09g | Prot: 20.97g | Carb: 68.37g.
Breakfast: Wal-Mart 1% Low Fat Milk, Bananas , Rice Krispies. Lunch: Greek Yogurt, Great Value Enriched White Sandwich Bread, Chicken Breast (Oven Roasted, Fat Free, Sliced) . more...
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gaining 0.6 lb a week
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Savage Man's weight history
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