Weigh In record (no journal entry) for 26 April 2024
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128.7 lb
Lost so far: 21.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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293 kcal
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Fat: 16.05g | Prot: 20.62g | Carb: 17.31g.
Breakfast: Sinti Bumbu Pecel, Telur Rebus, Kecambah. more...
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losing 1.2 lb a week
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