Weigh In record (no journal entry) for 24 April 2024
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256.8 lb
Lost so far: 20.9 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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868 kcal
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Fat: 18.68g | Prot: 78.14g | Carb: 96.41g.
Breakfast: Champiñones Cocidos, Nopales, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Lunch: Mayonesa, McCormick Mostaza (15g), Heinz Catsup, Jitomate, Champiñones Cocidos, Pechuga de Pollo a la Plancha, Bolillo. more...
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losing 12.3 lb a week
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