Weigh In record (no journal entry) for 25 April 2024
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186.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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842 kcal
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Fat: 17.15g | Prot: 46.80g | Carb: 127.17g.
Breakfast: Banana Prata, Quaker Aveia em Flocos Finos, Piracanjuba Leite Desnatado, Integralmedica Whey 100% Pure. Snacks/Other: Philadelphia Cream Cheese, Germani Biscoito de Nata, 3 Corações Cappuccino Classic, Piracanjuba Leite Desnatado, Kerus Pipoca Doce . more...
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losing 3.1 lb a week
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sandyprincis's weight history
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