Weigh In record (no journal entry) for 23 April 2024
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237.9 lb
Lost so far: 2.9 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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1319 kcal
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Fat: 42.72g | Prot: 72.68g | Carb: 157.30g.
Breakfast: San Juan Huevo, Member's Marck Mix Jugo Verde , Flor Azteca Nopales en Salmuera . Dinner: Pechuga de Pollo, Frijoles Cocidos, Arroz Blanco, Vips Rajas con Crema. Snacks/Other: Quaker Hot Cakes de Avena, Pechuga de Pollo. more...
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gaining 0.8 lb a week
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Elizabeth Mondragon's weight history
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